Ruth Pearson

Sleep Calculator (+3 Experts Reveal Their Best Sleep Tips)

Note: For best experience, please view this calculator resource on your computer Sleep Calculator “You may not recall the racket caused by yesterday’s midnight garbage pickup, but your body probably does. Even if you don’t wake up, noise can disrupt your slumber and cause restlessness, increased heart rate and blood pressure, and changes in breathing …

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Soundproof Wallpaper: Does it Work? Alternatives?

Acoustic wallpapers have become pretty popular in recent years. And for a good reason: Soundproof wallpaper sure sounded like something to make the most out of: no construction work, no mess, nice design, etc. This makes it a great option for people who are looking to soundproof their rented apartment. But the main question remains: …

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Easy Ways to Soundproof Interior Doors (+ best interior doors for noise reduction)

Troubled with the noise through your hollow interior doors? I know exactly how it feels. Today, I’ll share some of my tips on how to minimize noise that flows through the interior doors of your home. Whether you’re looking to find the best door for noise reduction or you’re looking for tips to soundproof interior …

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Soundproof Acoustic Paint: Does it Actually Work? (for Walls and Ceilings)

Let me guess: You have heard a lot about acoustic paint but you’re still wondering: Does sound deadening paint actually work? Spoiler alert: It can, with some caveats. It can reduce medium-frequency noises like regular conversations by around 30%. However, I’d recommend you pair it with our other more soundproofing methods for a more robust …

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